Want to get the most out of your life? Imagine being able to grasp more of what you wish for, balancing different areas of your life, enjoying better health and realising your goals. Hypnotherapy can encourage, inspire and energise you to make these things happen.
If it feels like the right time for you to make some changes, hypnotherapy can help in a positive and gentle way, to move you forward to where you would like to be.
From your first consultation with me you will understand more about the way you can control your thinking and behaviour and how to approach life in a more positive way. You will understand more about how your brain works and how to make it work better for you. You will feel calmer, more relaxed and be able to bring about those life changes you have your eye on.
Long gone are the days when a hypnotherapist is seen waving a pendulum and controlling people’s minds. Clinical hypnotherapy is the therapeutic use of hypnosis to help create change in your thoughts, feelings, behaviours or values and beliefs, as opposed to something that might be used in stage hypnosis which is more about putting on a show for the audience and volunteers to have fun and to be entertained for a short period of time. During clinical hypnosis you are in control at all times, if you don’t want to be hypnotised then it simply will not happen.