Counselling provides you the opportunity to explore and make sense of your individual situation. It can be a positive step in the right direction to help you explore any issues troubling you or help you to make sense of life choices that could lead you to a happier more fulfilled life.
I will be here to listen and to hear you, to try to understand your experiences and provide you with a safe, comfortable space, free of judgement that sometimes friends and family are unable to offer. I understand how daunting the prospect of counselling can be, but you have already taken the first step by searching for Counselling Services Southport.
Each session is yours to use as you wish. You are the expert in your own life, we work together moving at your pace to look at the parts of your life causing you pain, distress or anything stopping you from being yourself.
Whatever you share with me will be in the strictest of confidence. There are a couple of safeguarding and legal exceptions to this confidentiality and we can discuss these when we speak.
There are many different reasons why you may seek counselling such as:
Loss or Bereavement
Pre-Bereavement
Terminal illness
Depression
Anxiety
Stress
Trauma
Abuse (emotional/physical/sexual)
Confidence/self-esteem issues
Relationship difficulties
Family problems
Health issues
Life events or changes such as divorce, merging step-families, redundancy, menopause or retirement
